Nutrition Assistance  

Free personal consultations

Schedule a one-on-one appointment with our nutritionist for a free personal consultation. Discuss your eating habits, share any concerns or health issues you may have, and get tips on how to improve your diet by eating healthy and nutritious foods.

To schedule an appointment, call 254-753-4593 and ask for Eva.
Cooking classes 
Clients can join a free, short cooking class, learn how to cook a new recipe, taste the resulting dish and participate in a prize drawing for cooking equipment or utensils.
Food tasting events 

Clients waiting to pick up their food can taste a sample of a delicious, healthy recipe that our nutritionist prepared with ingredients from the pantry.

*For a schedule of cooking classes or food tasting events, please check the schedule posted in the Caritas waiting area or view our Facebook page